by Dr. Kim Redman as published in Choice Magazine Part IV of IV from The Book of You: Mastering Your Inner World In Part I we introduced you to ‘The Book of You’ and the Reticular Activating System (RAS) of your brain. In Part II we reviewed that we have internal...
by Dr. Kim Redman as published in Choice Magazine Part III of IV from The Book of You: Mastering Your Inner World In Part I we introduced you to ‘The Book of You’ and the Reticular Activating System (RAS) of your brain. It is the programmable sentinel that sifts...
by Dr. Kim Redman as published in Choice Magazine Part II of IV from The Book of You: Mastering Your Inner World Last Time: In Part I we introduced you to ‘The Book of You’ and the Reticular Activating System (RAS) of your brain. It is the programmable sentinel that...
by Dr. Kim Redman as published in Choice Magazine Part I of IV from The Book of You: Mastering Your Inner World Why It’s Hard: It happens all of the time. You swear you are going to change your behavior, change your focus, mantra your way to gratitude and possibility,...
