by Dr. Kim Redman as published in SNAPD Aurora I’m often told that periods of transition in our lives feel like crisis. Others might think that an over statement. Let’s be real… if it feels like a crisis… then it is. So let’s chat about crisis management...
by Dr. Kim Redman as published in SNAPD Aurora How do you know how long something is supposed to take? When is enough? Do you start out thinking something will take a few hours, a few days maybe even a few weeks, only to find it ends up being months if at all? I was...
by Dr. Kim Redman as published in SNAPD Aurora “I’m fed up! I seem to do the same thing over and over… I lose 15 pounds, then I gain it back! How do I stop the insanity?!” Sound familiar, be it weight loss or any other new or better habit? Does it sound...
by Dr. Kim Redman as published in SNAPD Aurora One of the most commonly experienced challenges is understanding how to define the path from today to your vision. It just always seems to get convoluted along the way doesn’t it? The reason it is so challenging is...
by Dr. Kim Redman as published in SNAPD Aurora Have you ever noticed how certain songs and memories have really good feelings attached to them? How powerful would it be if you could transfer those powerful good feelings to other more stressful situations to ease your...
